Grown and Growing Podcast

Grown and Growing is a relatable, safe space for women who are growing in their 40s and beyond. We discuss relationships, kids, health, career, sex, travel - and everything in between. It’s not an advice podcast…it’s a fun, casual conversation about life from the perspective of a black woman who is both grown...and growing.

Host

Sonia Hamlin

Sonia Hamlin is a mom, wife, professional and so much more. As she enters her mid-40s, she's definitely grown, but has the capacity and desire to continue growing. In this podcast, she asks the questions and share her perspectives relationships, career, kids and everything in between.